This is a self guided exploration into your values.   

Understanding your values will help you discover/rediscover what is important to you.  This is key when building better relationships and boundaries with the people in your life.   Sometimes it is easy to lose sight of or ignore what is important to us when we haven’t checked in with ourselves in a while, or maybe ever.  

This exercise will be integral in the process or fine tuning your intuition, understanding your motivations and where you might be engaging in self abandonment.

Want to go deeper? Set up a consultation to discuss!