Featured expert for Elite Daily read it here.

‘Or, as Shula Melamed, relationship and wellbeing coach suggests, work out a different plan. "If you want to express something to them but you see that it is a little late, craft something in the notes section of your phone and make a plan to send it in the morning," she advises. Or, you could reach out to a friend to help you refrain from hitting send. "Create a buddy system with a friend where you send the texts you want to send your crush to them," Melamed adds.’

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